Weigh In record (no journal entry) for 29 March 2022
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131.4 kg
Lost so far: 6.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 73.37g | Prot: 69.37g | Carbs: 216.23g.
Breakfast: Tangerines (Mandarin Oranges), Milsani Yoghurt op Griekse Wijze met Aardbei. Lunch: Valblanc Smeerkaaspuntjes, AH Basic Volkoren Brood. Dinner: Mama Mancini Pizza Salami. Snacks/Other: Tangerines (Mandarin Oranges), Toblerone Toblerone. more...
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Gaining 0.7 kg a Week
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