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Liesje1986
Journal
29 Mar 22
Liesje1986's Journal, 29 Mar 22
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Weigh In record (no journal entry) for 29 March 2022
72.9 kg
Lost so far:
4.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2022:
1234 kcal
Fat: 33.22g | Prot: 71.27g | Carbs: 159.42g.
Breakfast:
Belvita Breakfast, Koffie met Melk.
Lunch:
Lidl Kippenreepjes Gemarineerd, Boni Wokgroenten Mix.
Dinner:
Pompoensoep, Aldi Focaccia.
Snacks/Other:
Lipton Ice Tea, Ananas.
more...
2089 kcal
Exercise:
Core - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Liesje1986's Weight History
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