blood emily.'s Journal, 29 Mar 22

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Weigh In record (no journal entry) for 29 March 2022

60.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1227 kcal

Fat: 49.84g | Prot: 51.58g | Carbs: 146.37g. Breakfast: Будь Здоров Крекер с Отрубями. Lunch: Dr. Korner Хлебцы, Зеленый Чай, Сарделька, Кухня без Границ Биг Ланч Лапша с Тушеной Курицей и Луком. Dinner: Котлета Куриная, Гречка Отварная, Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Молочная Речка Молочный Коктейль Вкус Банан, Dr. Korner Хлебцы. more...

1555 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.8 kg a Week

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blood emily.'s Journal, 29 Mar 22

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blood emily.'s Weight History