akarswaly's Journal, 29 Mar 22

Weigh In record (no journal entry) for 29 March 2022
81.2 kg Lost so far: 1 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
1298 kcal Fat: 47.11g | Prot: 65.83g | Carbs: 151.53g.   Lunch: Fromage, Thon à l'Huile (en Conserve), Ricotta, Baguette, Poulet, Saida Kaak Biscuit, Sauce de Boeuf ou de Viande, Petits Pois. more...
Losing 0.7 kg a Week

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akarswaly's Weight History


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