Weigh In record (no journal entry) for 30 June 2014
|
70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 62.26g | Prot: 101.11g | Carbs: 104.03g.
Breakfast: Huevo, Clara de Huevo, Pudín super alimento. Lunch: Cilantro, Cebollas, Aceite de Oliva Extra Virgen, Aguascalientes Requesón, Tortillas de Maíz. Dinner: Nature's Best Isopure Zero Carb. Snacks/Other: Mantequilla de Maní, Bimbo Pan Integral (28.1g), Piña, Trufas de semillas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miryameli's Weight History
|