Weigh In record (no journal entry) for 29 March 2022
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88.4 kg
Lost so far: 22.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 44.57g | Prot: 38.49g | Carbs: 166.11g.
Breakfast: Thermomix Dattel-Curry-Dip, Wasa Roggen Dünn, Kaffee. Lunch: Alnatura Sommersalami, Bohlsener Mühle Dinkel-Buchweizenbrot, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Erasco Bauerntopf mit Rindfleisch. Snacks/Other: Herforder Pils, Gut & Günstig Premium Eiscreme Stracciatella, Eierlikör, Kaffee, Pink Lady Äpfel. more...
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Gaining 5.6 kg a Week
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 Comments
Wenn man mal ein Wochenende auf nichts achtet.......
28 Mar 22 by member: bökelberg
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bökelberg's Weight History
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