Weigh In record (no journal entry) for 28 March 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 55.40g | Prot: 75.29g | Carbs: 240.67g.
Breakfast: Lattebusche Yogurt Limoni, Misura Natura Ricca Cereali Antichi. Lunch: Grana Padano Parmigiano, Olio Extra Vergine di Oliva, Pataró Gnocchi Ripieni alla Rosa Camuna. Dinner: Insalata Mista, Tonno in Olio (in Scatola), Bio Organic Pane di Farro. Snacks/Other: Certossa Crackers Salati. more...
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Losing 13.4 kg a Week
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davide tomasi's Weight History
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