Weigh In record (no journal entry) for 29 March 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 96.20g | Prot: 161.25g | Carbs: 218.17g.
Breakfast: Cornetto alla Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Nutella Nutella. Lunch: McDonald's Patatine Fritte (Grandi), McDonald's Hamburger, McDonald's Big Mac. Dinner: Esselunga Petto di Pollo . Snacks/Other: Magnum Mini Hazelnut. more...
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Losing 3.5 kg a Week
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RobertoSaponara's Weight History
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