Weigh In record (no journal entry) for 29 March 2022
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 37.09g | Prot: 48.46g | Carbs: 77.71g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Мясо по-Французски. Dinner: Куриный Суп с Кусочками и Лапшой. more...
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Losing 0.5 kg a Week
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