Weigh In record (no journal entry) for 29 March 2022
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 43.37g | Prot: 138.72g | Carbs: 157.01g.
Breakfast: Pasquier Pancakes, Barilla Biscocrema Pan di Stelle, Hero Marmellata Light Frutti di Bosco, Pasquier Fette Tostate Ricetta ai 9 Cereali, Caffè Espresso. Lunch: Fiorfiore Coop Focaccia alla Genovese Croccante, Patate, Appetais Totani Giganti. Dinner: Sportyfood Pasta Proteica, Sugo di Pomodoro. Snacks/Other: Supplements Italia Vegan Protein Crispy Bar, Parè Sfogliatine di Parmigiano Reggiano, Caffè Espresso. more...
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Losing 2.1 kg a Week
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