Weigh In record (no journal entry) for 29 March 2022
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100.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 53.33g | Prot: 70.08g | Carbs: 103.19g.
Breakfast: Gletscherkrone Honey Balls. Lunch: Lasagneplatten, Hackfleisch, Finello Gratinkäse . Snacks/Other: Kohlrabi. more...
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Losing 2.1 kg a Week
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Hardcore4Life's Weight History
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