Weigh In record (no journal entry) for 29 March 2022
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77.2 kg
Lost so far: 1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 85.43g | Prot: 110.91g | Carbs: 95.54g.
Breakfast: Almond Milk. Lunch: Maxima Tomāti, Olas Dzeltenums, Balticovo Olas, Northland Auksti Kūpināti Atlantijas Laša Gabaliņi. Dinner: Gemoss Mandeles, Dimdiņi Капуста, Rambyno Cheese with Ham, Heuschen Shirataki Noodles, Bauska Cream Filejas Gabaliņi. Snacks/Other: Almond Milk, Rimi Kukurūzas Pārslas Ar Medu, Kārumu Fabrika Sugar Free Oat Cookies, Raspberries , Peak Soy Protein Isolate , Amfora Grieķu Jogurts . more...
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Losing 7 kg a Week
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Kreizy1994's Weight History
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