Weigh In record (no journal entry) for 29 March 2022
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57.3 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 68.70g | Prot: 145.13g | Carbs: 232.60g.
Breakfast: Rainbow Mustikat (Pakaste), Ägg. Lunch: Sötpotatis, Tomater, Rainbow Oliiviöljy, Spenat, Estrella Garlic And Chili Dipmix, Rainbow Rasvaton Kreikkalainen Jogurtti, Reilu Naudan Jauheliha 10%. Dinner: Fitness Chocolate Cereal Bar, Kotimaista Laktoositon Kasvisrasvasekoite Ruoka 4%, Rainbow Kalakuutiot, Findus Wok Classic. Snacks/Other: Äpple, Sweet Switch Fruit Fiesta, Sweet Switch Yummy Gummy Bears, Oululainen Reissumies Tosi Ohut, Choklad Bitar, Ballerina Vadelma, Skyr Vanilja-Suklaamuru Rahka, LU Belvita Breakfast Crunchy Choc Chips, Valio Aamupala 5%, Päron, Äpple, Oivariini Luomu, Ehrmann High Protein Chocolate & Topping , Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%. more...
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Gaining 0.7 kg a Week
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nenaterese's Weight History
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