Weigh In record (no journal entry) for 28 March 2022
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82.2 kg
Lost so far: 13.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 16.62g | Prot: 28.92g | Carbs: 46.75g.
Breakfast: Queijo Branco, Hortifruti Mamão Papaia, Herbalife Shot Matinal, Café (Infusão), DIA Pão de Queijo Tradicional. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Porquinho, Salada Verde Mista. Snacks/Other: Hortifruti Mamão Papaia. more...
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Losing 1.4 kg a Week
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lucianatelescarvalho's Weight History
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