Weigh In record (no journal entry) for 29 March 2022
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84.2 kg
Lost so far: 27.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 62.13g | Prot: 73.33g | Carbs: 156.75g.
Breakfast: Auchan Pains au Chocolat , Cappuccino. Lunch: Lidl Grana Padano, Monoprix Beurre Doux, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâtes. Dinner: Lidl Roquefort, Salade à l’échalote, Croque monsieur. Snacks/Other: St Michel Doonuts Nappés Chocolat , Cappuccino. more...
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Losing 3.5 kg a Week
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Sandrine1612's Weight History
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