Weigh In record (no journal entry) for 29 March 2022
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52.1 kg
Lost so far: 6.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 34.08g | Prot: 52.75g | Carbs: 82.47g.
Breakfast: 삶은 계란, 남양유업 맛있는 우유GT (200ml), Post 아몬드후레이크. Lunch: 오양 치킨탕수육, 두부조림, 석박지, 고기없는 스파게티소스, 돼지고기김치찌개, 현미밥. Dinner: NOW Pea Protein. more...
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Gaining 2.1 kg a Week
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Joanna_0429's Weight History
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