Weigh In record (no journal entry) for 28 March 2022
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80 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 13.93g | Prot: 28.28g | Carbs: 76.10g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Maçã Verde. Dinner: Repolho Refogado, Macarronese, Bife de Fígado. Snacks/Other: Ameixas, Banana Prata. more...
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Gaining 0.1 kg a Week
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SraGomes's Weight History
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