Weigh In record (no journal entry) for 30 June 2014
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49.4 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 42.02g | Prot: 30.04g | Carbs: 90.36g.
Lunch: Ginger, Hikari Miso Miso Soup. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce, Fiber One Protein Bars - Peanut Butter, Flavor Ice Popsicle, Jason's Deli Tuna Pasta Salad. more...
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Losing 1.3 kg a Week
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jencarroll's Weight History
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