Itzel.I8's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

65.6 kg Lost so far: 16.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

829 kcal

Fat: 41.74g | Prot: 62.46g | Carbs: 52.30g. Lunch: Alpura Crema Premium, Cebollas, Bistec de Res, La Sierra Chilaquiles Verdes. Dinner: Salsa, Sanissimo Salmas (Paquete), McCormick Mayonesa (10g), Dolores Atún Aleta Amarilla en Hojuelas en Agua , Chilchota Queso Oaxaca, Nopales. more...

1977 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 23 hours. more...

Losing 0.2 kg a Week

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Itzel.I8's Journal, 28 Mar 22

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Itzel.I8's Weight History