Weigh In record (no journal entry) for 28 March 2022
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70.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 79.35g | Prot: 24.07g | Carbs: 49.90g.
Breakfast: Saint Andre Triple Cream Brie, Egg Omelet , Golden Corral Sauteed Mushrooms, Kerrygold Pure Irish Butter, Jason's Deli Cornbread Muffin, Decaffeinated Coffee, Organic Valley Organic Half & Half. Lunch: Butter , Jason's Deli Cornbread Muffin, Chef's Cut Original Smokehouse Beef & Pork Stick, Pringles Grab & Go Stack Original . more...
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1881 kcal
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Exercise:
Rowing - 12 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Rehab Rockstar's Weight History
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