Weigh In record (no journal entry) for 28 March 2022
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78 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 60.92g | Prot: 66.58g | Carbs: 82.04g.
Lunch: Herbalife Formula 1 Express, Uovo Sodo, Peperoni Gialli Dolci, Baresa Olive Nere Denocciolate in Salamoia, Pomodori, Indivia Belga, Cetriolo (senza Buccia). Dinner: Uovo Sodo, Dal Salumiere Bresaola, Milbona Formaggio Fresco Spalmabile, Certossa Pan Bauletto 8 Cereali e Soia. more...
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steady weight
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Milena Trucchia's Weight History
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