DANY_CAST's Journal, 26 Mar 22

Weigh In record (no journal entry) for 26 March 2022
68.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
1267 kcal Fat: 39.68g | Prot: 106.84g | Carbs: 122.47g.   Breakfast: Aguacate, Frijoles Cocidos, Tortillas de Harina, San Juan Claras de Huevo, Huevo, Plátano, Yoplait Yogurt Doble Cero Natural. Lunch: Tortillas de Maíz, Arroz Blanco, Pollo Asado a la Parrilla o al Horno. Dinner: Lala Lala 100 +Proteína Light, Kellogg's Corn Flakes Original . Snacks/Other: Jell-O Gelatina Light Fresa, Muscletech Proteína en Polvo Sabor Vainilla. more...
Gaining 2.1 kg a Week

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DANY_CAST's Weight History


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