HoH SiS's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

80.8 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Poorly.

View Diet Calendar, 28 March 2022:

2744 kcal

Fat: 105.92g | Prot: 84.38g | Carbs: 359.99g. Lunch: Frango a Milanesa, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2240 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.7 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 28 Mar 22

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HoH SiS's Weight History