Weigh In record (no journal entry) for 28 March 2022
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97.6 kg
Lost so far: 12.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 38.19g | Prot: 30.67g | Carbs: 27.97g.
Breakfast: Activia Probiotic Dailies Strawberry, Rapidfire Ketogenic Coffee. Lunch: Thousand Island Salad Dressing , Lettuce, Great Value 4% Cottage Cheese, Burger King Double Cheeseburger (No Bun). Snacks/Other: Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry. more...
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Losing 5.7 kg a Week
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tammylee63's Weight History
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