Weigh In record (no journal entry) for 28 March 2022
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71.5 kg
Lost so far: 10.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 59.76g | Prot: 92.10g | Carbs: 168.07g.
Breakfast: SanCor Queso Cremoso Sancor, Pan de Salvado, La Suipachense Chocolatada. Lunch: La Serenísima Leche Entera, Gold Nutrition Whey Protein, Palta, Arcor Lentejas, Huevo Frito sin Grasa. Dinner: Tomates, Huevo, Pan de Salvado, Sopa Paraguaya. Snacks/Other: Royal Postre Sabor Dulce de Leche, Manzana. more...
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Losing 1.1 kg a Week
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juljul<3's Weight History
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