Weigh In record (no journal entry) for 30 June 2014
|
88.7 kg
Lost so far: 20.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 52.94g | Prot: 54.58g | Carbs: 105.77g.
Breakfast: 100% Whole Wheat Bread, Large Egg, Shedd's Spread Original. Lunch: Large Curd Cottage Cheese, Diced Ham, Light Buttermilk Ranch Dressing, Egg. Snacks/Other: Belvita Golden Oat Breakfast Biscuits, Sweet Petites, Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
superlizardgirl's Weight History
|