superlizardgirl's Journal, 30 Jun 14

Weigh In record (no journal entry) for 30 June 2014
88.7 kg Lost so far: 20.1 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2014:
1119 kcal Fat: 52.94g | Prot: 54.58g | Carbs: 105.77g.   Breakfast: 100% Whole Wheat Bread, Large Egg, Shedd's Spread Original. Lunch: Large Curd Cottage Cheese, Diced Ham, Light Buttermilk Ranch Dressing, Egg. Snacks/Other: Belvita Golden Oat Breakfast Biscuits, Sweet Petites, Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence. more...
Gaining 4.4 kg a Week

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superlizardgirl's Weight History


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