Weigh In record (no journal entry) for 28 March 2022
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81.2 kg
Lost so far: 2.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 13.17g | Prot: 49.63g | Carbs: 37.07g.
Breakfast: Café, Vivo Galletas de Soda. Lunch: Lechuga, Pechuga de Pollo sin Piel. Dinner: Tomates, Huevo Frito sin Grasa. Snacks/Other: Manzana Verde, Naranjas. more...
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Losing 3.5 kg a Week
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ksuazofuentes's Weight History
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