Weigh In record (no journal entry) for 28 March 2022
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113.3 kg
Lost so far: 3.0 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 17.03g | Prot: 55.59g | Carbs: 35.57g.
Breakfast: Kerrygold Pure Irish Butter, Bob Evans Grape Jelly, L'oven Fresh Keto Friendly Wheat Bread. Dinner: Chicken Drumstick (Skin Not Eaten), Chicken Thigh, Wal-Mart Cube Steak. Snacks/Other: Pink Lady Apples, Cucumber (Peeled) , Campari Cocktail Tomatoes, Dr. Pepper Diet Dr. Pepper. more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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