Weigh In record (no journal entry) for 28 March 2022
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87.7 kg
Lost so far: 12.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 24.97g | Prot: 8.33g | Carbs: 91.40g.
Breakfast: Кофе с Молоком и Сахаром, Овсяные Блинчики. Dinner: Салат Овощной с Маслом. Snacks/Other: Snickers Батончик, Пастила. more...
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Losing 43.1 kg a Week
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Из пышки в пушку 's Weight History
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