Weigh In record (no journal entry) for 28 March 2022
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132.8 kg
Lost so far: 19.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 58.35g | Prot: 83.19g | Carbs: 14.40g.
Breakfast: Queijo Mozzarella, Ovo Frito sem Gordura. Lunch: In Natura Tomate, Repolho Refogado, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Ovo Frito sem Gordura, Queijo Mozzarella. more...
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Gaining 0.2 kg a Week
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Gugabauer's Weight History
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