Weigh In record (no journal entry) for 28 March 2022
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86 kg
Lost so far: 0 kg.
Still to go: 86 kg.
Diet followed: Reasonably Well.
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3577 kcal
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Fat: 80.63g | Prot: 170.58g | Carbs: 405.92g.
Breakfast: Noci, Prozis 100% Whey Prime, OK Bio Gallette di Mais, Fesa di Tacchino, Deluxe Gorgonzola Dop e Mascarpone , Gocciole Biscotti. Lunch: Delicius Filetti di Sgombro al Naturale, Banana, Mandorle, Riso, Coop Melanzane, Zucchine e Peperoni Grigliati . Dinner: Panna Cotta, Vino Rosso da Tavola, Purè di Patate, Trippa, Pane Bianco, Prosciutto Cotto, La Bottega del Gusto Salame Milano . Snacks/Other: Long Island Ice Tea, Bioform Crema al Pistacchio . more...
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Gaining 0.9 kg a Week
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