Weigh In record (no journal entry) for 28 March 2022
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 35.75g | Prot: 98.94g | Carbs: 108.00g.
Breakfast: Foodspring Whey Protein , Prozis Burro Arachidi, Zuegg Marmellata di Albicocche, Fage Yogurt Greco Total 0%, Weetabix Formelle di Frumento Integrale. Lunch: Basmati con Merluzzo e Verdure Easy Kitchen. Dinner: Kinder Barretta, Myprotein Impact Whey Protein, Prozis The Bon Bomb . more...
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steady weight
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Emanuelina75's Weight History
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