Weigh In record (no journal entry) for 25 March 2022
|
86.3 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 41.84g | Prot: 38.94g | Carbs: 126.39g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Mizzi & Sons Cafe Chic Instant Coffee with Chicory, Weetabix Whole Grain Cereal, Sugar. Lunch: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Crisps, Sultanas, Oreo Oreo Original, Gin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|