Weigh In record (no journal entry) for 30 June 2014
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Not Applicable.
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401 kcal
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Fat: 2.72g | Prot: 14.79g | Carbs: 87.70g.
Breakfast: Frimesa Iogurte Desnatado, Frango Grelhado (Pele Não Consumida). Lunch: Maçãs Gala. Snacks/Other: Peras Asiáticas. more...
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Gaining 0.1 kg a Week
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rodrigucardoso's Weight History
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