Elissssssss's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
62.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
1723 kcal Fat: 67.41g | Prot: 101.13g | Carbs: 180.38g.   Breakfast: Le Naturelle Albume d'uovo, Kiwi, Fattoria Latte Sano Digemilk, Auchan Olio Extravergine di Oliva . Lunch: Conad Prosciutto Cotto Praga , Zucchine Cotte, Gallo Riso Rosso Integrale. Dinner: Pane Bianco, Kraft Sottilette senza Lattosio , Terre d'Italia Hamburger di Chianina, Conad Contorno Misto di Verdure . Snacks/Other: Lindt Cioccolato al Latte con Nocciole, Mandorle, Banana, Spremuta d'arancia. more...
1939 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.3 kg a Week

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Elissssssss's Weight History


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