Weigh In record (no journal entry) for 28 March 2022
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52.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 50.32g | Prot: 85.36g | Carbs: 200.12g.
Breakfast: Vitad'or Olio di Cocco, Novi Cioccolato Fondente 80%, Pavlakis Yogurt Greco senza Lattosio, Lidl Coconut Flour, Molino Rossetto Farina di Riso. Lunch: Radicchio Rosso, Salmone Fresco, Scotti Riso Venere. Dinner: Ondina Code di Mazzancolla Tropicale Sgusciate Precotte, Golden Sun Riso Basmati, Salmone Fresco. Snacks/Other: Vitad'or Olio di Cocco, My Bio Gallette di Riso, Alce Nero Miele di Castagno. more...
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steady weight
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vintini90's Weight History
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