Weigh In record (no journal entry) for 28 March 2022
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65.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 81.04g | Prot: 76.59g | Carbs: 174.69g.
Breakfast: Barilla Macine, Banana, Mevgal Yogurt Greco Extra 10%. Lunch: Latte, Parmigiano Grattugiato, Mozzarella, Riso Bianco (Grani Medi, Cotto). Dinner: Patata Bollita, Pane Bianco, Salsiccia di Vitello. Snacks/Other: Balocco Gocciolotti, Selex Latte Intero Uht, Nutella Nutella, Pane Bianco, Novi Cioccolato Fondente Limone e Zenzero. more...
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Gaining 1.1 kg a Week
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ivan8619's Weight History
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