Weigh In record (no journal entry) for 28 March 2022
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 53.35g | Prot: 92.55g | Carbs: 226.64g.
Breakfast: Хлебзавод 5 Хлеб из Пшеничной Муки, Шаурма. Dinner: Сливочное Масло, Сахар, Молоко (Цельное Молоко), Геркулес Экстра Овсяные Хлопья. more...
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Losing 2.8 kg a Week
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Maria Lazarenko's Weight History
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