Weigh In record (no journal entry) for 28 March 2022
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58.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 44.36g | Prot: 41.86g | Carbs: 163.33g.
Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt, REWE Früchtemüsli, Milbona Griechischer Joghurt 10%, Kaffee mit Milch. Lunch: Baktat Gegrillte Auberginen Mariniert, Dovgan Buchweizen (Gekocht). Dinner: Roggenbrot, Ei, Eridanous Weisse Riesenbohnen in Tomatensauce. Snacks/Other: Banane, Gut & Günstig Euka Menthol Bonbons, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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mandarin86's Weight History
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