Weigh In record (no journal entry) for 26 March 2022
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48.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 64.49g | Prot: 65.94g | Carbs: 230.62g.
Breakfast: Nutella Nutella, Marque Repère Flocons d'avoine, Delisse Lait Écrémé, Bodymass Vegan Protein, Andros Compote Pomme Banane, Egg White. Lunch: Chocolate Chip Cookie, Granny Smith Apples, Carrefour Discount Salade Poulet Crudités. Dinner: Chocolate Chip Cookie, Granny Smith Apples, Apple Pie (Two Crust), Auchan Rôti de Boeuf. Snacks/Other: Peanuts, 2Keep Fit Protein Bar Salted Caramel. more...
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Losing 0.7 kg a Week
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