Maxdata's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

90.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

1530 kcal

Fat: 64.46g | Prot: 95.44g | Carbs: 153.95g. Breakfast: Apfelsinen, Putenbrust Fleisch, Kaffee. Lunch: Butter. Dinner: Lauch, Karotten, Gala Äpfel, Hühnerbrühe, Ei, Géramont Weichkäse. more...

2756 kcal

Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Maxdata's Journal, 28 Mar 22

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Maxdata's Weight History