Weigh In record (no journal entry) for 28 March 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 56.53g | Prot: 92.92g | Carbs: 107.57g.
Breakfast: Зеленый Чай, Хлеб Бородинский, Помидоры, Яичница. Lunch: Grow Food Болоньезе со Спагетти и Сыром. Dinner: Чай с Медом, Салат Овощной со Сметаной, Куриные Грудки. Snacks/Other: Овсяноблин с Сыром, Чай с Медом, Миндаль Миндаль. more...
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Gaining 3.5 kg a Week
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narciss_'s Weight History
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