Weigh In record (no journal entry) for 28 March 2022
|
59.3 kg
Lost so far: 9.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 32.44g | Prot: 46.82g | Carbs: 57.12g.
Breakfast: President Плавленый Сыр, Журавли Хлеб "Чёрный" по-Бородински, Кофе. Lunch: Кофе, Куриные Бедра (Кожа не Съедена), Зеленый Борщ. Snacks/Other: Curtis Чай Зеленый. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kravcovaulia533's Weight History
|