DreadsandtheCity's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
92 kg Lost so far: 2 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
347 kcal Fat: 4.84g | Prot: 17.16g | Carbs: 58.40g.   Breakfast: Pickwick Groene Thee Kokos, Optimel Magere Kwark met Magere Yoghurt Appel Kaneel, Completa Koffiemelkpoeder, Suiker, Senseo Mocca Gourmet. Lunch: AH Volzoete Aardbei Extra Jam, AH Volkoren Beschuit. Snacks/Other: Suiker, Completa Koffiemelkpoeder, Senseo Mocca Gourmet. more...
2241 kcal Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...
Gaining 0.1 kg a Week

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DreadsandtheCity's Weight History


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