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DreadsandtheCity
Journal
28 Mar 22
DreadsandtheCity's Journal, 28 Mar 22
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Weigh In record (no journal entry) for 28 March 2022
92 kg
Lost so far:
2 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2022:
347 kcal
Fat: 4.84g | Prot: 17.16g | Carbs: 58.40g.
Breakfast:
Pickwick Groene Thee Kokos, Optimel Magere Kwark met Magere Yoghurt Appel Kaneel, Completa Koffiemelkpoeder, Suiker, Senseo Mocca Gourmet.
Lunch:
AH Volzoete Aardbei Extra Jam, AH Volkoren Beschuit.
Snacks/Other:
Suiker, Completa Koffiemelkpoeder, Senseo Mocca Gourmet.
more...
2241 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes.
more...
Gaining 0.1 kg a Week
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DreadsandtheCity's Weight History
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