Weigh In record (no journal entry) for 28 March 2022
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81 kg
Lost so far: 16.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 64.82g | Prot: 86.12g | Carbs: 37.88g.
Breakfast: Веселый Молочник Творог 5%, Яичница, Куриное Филе Вареное. Lunch: Помидоры, Веселый Молочник Кефир 2,5% , Ламбер Сыр Ламбер 50%. Dinner: Веселый Молочник Кефир 2,5% . Snacks/Other: Ламбер Сыр Ламбер 50%. more...
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Losing 5.6 kg a Week
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nyuta.starkova.1's Weight History
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