Weigh In record (no journal entry) for 30 June 2014
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 21.16g | Prot: 53.71g | Carbs: 133.83g.
Breakfast: Cerises Douces, Nutricia Protifar, Delisse Fromage Blanc 0%, Nectarines. Lunch: Oignons, Nectarines, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates. Dinner: Maïzena, Gayelord Hauser Son d'avoine, Oeuf Brouillé (Entier, Cuit), Melon, Cerises Douces, Rians Faisselle 0%, Oeuf Dur, Rutabaga. more...
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1558 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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