Weigh In record (no journal entry) for 28 March 2022
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92.7 kg
Lost so far: 6.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 9.44g | Prot: 12.71g | Carbs: 83.94g.
Breakfast: Кинешемский Хлебокомбинат Хлеб Заварной Шотландский с Черносливом, Геркулес Овсяная Каша на Молоке. Snacks/Other: Магнит Соломка Сладкая, Изюм (без Косточек). more...
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Losing 9.1 kg a Week
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V E R B A's Weight History
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