Weigh In record (no journal entry) for 28 March 2022
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92.6 kg
Lost so far: 2.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 30.33g | Prot: 107.89g | Carbs: 174.90g.
Breakfast: Battery Juiced, Citrus Pink Grapefruit, Arla Rasvaton Raejuusto, Vesi, Pensasmustikka, Kotimaista Pikakaurahiutale. Lunch: Hartwall Novelle Fresh Mustikka, Friggs Riisikakku Chiansiemenet & Merisuola, Rainbow Miniluumutomaatti, Sipulit, Keitetyt Porkkanat, Kukkakaali, Parsakaali, Kotimaista Broilerin Fileepihvi. Dinner: Taffel Ranch Dippi, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Valio Eila Rasvaton Raejuusto, Atria Kevyt Jauheliha 9,5%, Santa Maria Original Soft Tortilla. Snacks/Other: Skyr Mansikka-Valkosuklaa. more...
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Losing 16.8 kg a Week
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_Jenni-Maaret_'s Weight History
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