Weigh In record (no journal entry) for 27 March 2022
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110.4 kg
Lost so far: 3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 38.54g | Prot: 90.71g | Carbs: 204.96g.
Breakfast: Manzana, Quaker Avena Instantánea, Cuisine & Co Leche Descremada. Lunch: Tucapel Arroz Blanco Grado 2, Papa Cocida, Muslo de Pollo. Dinner: Lucchetti Salsa de Tomate, Nescafé Doble Choca Moka, Super Pollo Jamón Pechuga de Pollo, Colun Queso Gouda Laminado, Quaker Avena Instantánea. Snacks/Other: Soprole Yoghurt Batido. more...
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3114 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Cardio - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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danielasuazobee's Weight History
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