Weigh In record (no journal entry) for 27 March 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 90.87g | Prot: 98.54g | Carbs: 239.68g.
Lunch: 煮熟的芹菜, 素炒芹菜, 韭菜炒鸡蛋, 香干, 炒土豆丝, 大豆／黄豆（带盐，水煮）, 白菜豆腐, 米饭. Dinner: 鱼香茄子, 大豆／黄豆（带盐，水煮）, 炒青菜, 稀饭. Snacks/Other: 麻花. more...
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2624 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 15 hours and 51 minutes, Sleeping - 7 hours and 9 minutes. more...
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Gaining 3.5 kg a Week
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Superman*'s Weight History
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